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Lean bulking
By Anonymous, ID: 2a1ls4z5
Picture 1
Age:26
Height:183 cm  ·  6'0"
Weight:67 kg  ·  148 lbs
Body Fat %:15.5%
BMI:20
Muscle Index:2.9
Sexy Index:5.3
Body Type:
Tall
Healthy
Mango
VS.
Bodywhat test 21/11
By Anonymous, ID: w446x40a
Picture 1
Age:18
Height:185 cm  ·  6'1"
Weight:70 kg  ·  154 lbs
Body Fat %:13%
BMI:20.5
Muscle Index:4
Sexy Index:6.1
Body Type:
Tall
Skinny
Mango
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Lean bulking Picture 1
Bodywhat test 21/11 Picture 1
Height
183 cm
6'0"
2 cm
1 inches
shorter
185 cm
6'1"
2 cm
1 inches
taller
Weight
67 kg
148 lbs
3 kg
7 lbs
lighter
70 kg
154 lbs
3 kg
7 lbs
heavier
Body Fat %
15.5%
Healthy
19.2%  higher
13%
Skinny
16.1%  lower
Muscle Index
2.9
27.5%  less swole
4
37.9%  swoler
Sexy Index
5.3
13.1%   less sexy
6.1
15.1% sexier
BMI
20
Low
2.2%  lower
20.5
Low
2.2%  higher
Daily Calorie Needs  (?)
2105 kcal
Average
6.3%  lower
2247 kcal
Average
6.7%  higher
Shoulders-to-Waist Width Ratio
1.45
Average
3.3%  lower
1.50
Average
3.4%  higher
FFMI (?)
16.9
Low
5.1%  lower
17.8
Average
5.3%  higher
Lean Mass
56.6 kg
125 lbs
4.3 kg
9 lbs
lighter
60.9 kg
134 lbs
4.3 kg
9 lbs
heavier
Shoulders Span
46.3 cm
18 inches
0.6%  lower
46.6 cm
18 inches
0.6%  higher
Waist Span
31.9 cm
13 inches
2.6%  higher
31.1 cm
12 inches
2.5%  lower
Fat Mass
10.4 kg
23 lbs
1.3 kg
3 lbs
heavier
9.1 kg
20 lbs
1.3 kg
3 lbs
lighter
Age
26
8y older
18
8y younger

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