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Bulking progress
By Anonymous, ID: 2a1yjl89
Picture 1
Age:18
Height:161 cm  ·  5'3"
Weight:50 kg  ·  110 lbs
Body Fat %:13.6%
BMI:19.3
Muscle Index:3.4
Sexy Index:6.4
Body Type:
Short
Skinny
Banana
VS.
before food
By androopy, ID: 1056h15y
Picture 1
Age:19
Height:180 cm  ·  5'11"
Weight:66 kg  ·  146 lbs
Body Fat %:12.3%
BMI:20.4
Muscle Index:4.2
Sexy Index:5.3
Body Type:
Regular
Skinny
Banana
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Bulking progress Picture 1
before food Picture 1
Height
161 cm
5'3"
19 cm
7 inches
shorter
180 cm
5'11"
19 cm
7 inches
taller
Weight
50 kg
110 lbs
16 kg
35 lbs
lighter
66 kg
146 lbs
16 kg
35 lbs
heavier
Body Fat %
13.6%
Skinny
10.6%  higher
12.3%
Skinny
9.6%  lower
Muscle Index
3.4
19%  less swole
4.2
23.5%  swoler
Sexy Index
6.4
20.8% sexier
5.3
17.2%   less sexy
BMI
19.3
Low
5.3%  lower
20.4
Low
5.6%  higher
Daily Calorie Needs  (?)
1662 kcal
Very Low
22.6%  lower
2147 kcal
Average
29.2%  higher
Shoulders-to-Waist Width Ratio
1.76
HOLY SHIT
4.1%  higher
1.69
Very High
4%  lower
FFMI (?)
16.7
Low
6.7%  lower
17.9
Average
7.2%  higher
Lean Mass
43.2 kg
95 lbs
14.7 kg
32 lbs
lighter
57.9 kg
128 lbs
14.7 kg
32 lbs
heavier
Shoulders Span
39.4 cm
16 inches
9.2%  lower
43.4 cm
17 inches
10.2%  higher
Waist Span
22.4 cm
9 inches
12.8%  lower
25.7 cm
10 inches
14.7%  higher
Fat Mass
6.8 kg
15 lbs
1.3 kg
3 lbs
lighter
8.1 kg
18 lbs
1.3 kg
3 lbs
heavier
Age
18
1y younger
19
1y older

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