Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Post cut, semi slow bulk
By magdavixt, ID: 4132uxet |
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Height
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161 cm 5'3" 13 cm 5 inches shorter |
174 cm 5'8" 13 cm 5 inches taller |
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Weight
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50 kg 110 lbs 10 kg 22 lbs lighter |
60 kg 132 lbs 10 kg 22 lbs heavier |
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Body Fat %
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13.6% Skinny 4.6% higher
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13% Skinny 4.4% lower
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Muscle Index
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3.4 10.5% less swole
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3.8 11.8% swoler
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Sexy Index
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6.4 8.5% sexier
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5.9 7.8% less sexy
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BMI
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19.3 Low 2.7% lower
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19.8 Low 2.7% higher
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Daily Calorie Needs (?)
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1662 kcal Very Low 15.2% lower
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1959 kcal Average 17.9% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 4.3% lower
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1.84 HOLY SHIT 4.5% higher
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FFMI (?)
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16.7 Low 2.9% lower
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17.2 Low 3% higher
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Lean Mass
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43.2 kg 95 lbs 9 kg 20 lbs lighter |
52.2 kg 115 lbs 9 kg 20 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 17.4% lower
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47.7 cm 19 inches 21.1% higher
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Waist Span
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22.4 cm 9 inches 13.5% lower
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25.9 cm 10 inches 15.6% higher
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Fat Mass
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6.8 kg 15 lbs 1 kg 2 lbs lighter |
7.8 kg 17 lbs 1 kg 2 lbs heavier |
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Age
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18
2y younger
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20
2y older
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