Bulking progress
By Anonymous, ID: 2a1yjl89 |
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Height
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161 cm 5'3" 2 cm 1 inches shorter |
163 cm 5'4" 2 cm 1 inches taller |
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Weight
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50 kg 110 lbs 3 kg 7 lbs lighter |
53 kg 117 lbs 3 kg 7 lbs heavier |
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Body Fat %
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13.6% Skinny 13.9% lower
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15.8% Healthy 16.2% higher
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Muscle Index
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3.4 13.3% swoler
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3 11.8% less swole
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Sexy Index
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6.4 1.6% sexier
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6.3 1.6% less sexy
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BMI
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19.3 Low 3.3% lower
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20 Low 3.4% higher
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Daily Calorie Needs (?)
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1662 kcal Very Low 2.8% lower
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1709 kcal Very Low 2.8% higher
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Shoulders-to-Waist Width Ratio
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1.76 HOLY SHIT 8.6% higher
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1.62 High 8% lower
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FFMI (?)
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16.7 Low 0.6% lower
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16.8 Low 0.6% higher
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Lean Mass
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43.2 kg 95 lbs 1.4 kg 3 lbs lighter |
44.6 kg 98 lbs 1.4 kg 3 lbs heavier |
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Shoulders Span
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39.4 cm 16 inches 7.7% lower
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42.7 cm 17 inches 8.4% higher
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Waist Span
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22.4 cm 9 inches 15.2% lower
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26.4 cm 10 inches 17.9% higher
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Fat Mass
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6.8 kg 15 lbs 1.6 kg 4 lbs lighter |
8.4 kg 19 lbs 1.6 kg 4 lbs heavier |
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Age
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18 | 18 |