Before progress, June 2018
By Anonymous, ID: 2a2d72mc |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
178 cm 5'10" 6 cm 2 inches taller |
172 cm 5'8" 6 cm 2 inches shorter |
||||||||||
Weight
|
80 kg 176 lbs 12 kg 26 lbs heavier |
68 kg 150 lbs 12 kg 26 lbs lighter |
||||||||||
Body Fat %
|
15.2% Healthy 5.6% higher
|
14.4% Fit 5.3% lower
|
||||||||||
Muscle Index
|
6.1 Swole-ish 17.3% swoler
|
5.2 Swole-ish 14.8% less swole
|
||||||||||
Sexy Index
|
6.5 7.1% less sexy
|
7 Sexy 7.7% sexier
|
||||||||||
BMI
|
25.3 High 9.8% higher
|
23 Average 9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2476 kcal High 14.7% higher
|
2158 kcal Average 12.8% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.84 HOLY SHIT 7% higher
|
1.72 HOLY SHIT 6.5% lower
|
||||||||||
FFMI (?)
|
21.4 Above Average 8.6% higher
|
19.7 Average 7.9% lower
|
||||||||||
Lean Mass
|
67.8 kg 149 lbs 9.6 kg 21 lbs heavier |
58.2 kg 128 lbs 9.6 kg 21 lbs lighter |
||||||||||
Shoulders Span
|
54.9 cm 22 inches 8.3% higher
|
50.7 cm 20 inches 7.7% lower
|
||||||||||
Waist Span
|
29.8 cm 12 inches 1.4% higher
|
29.4 cm 12 inches 1.3% lower
|
||||||||||
Fat Mass
|
12.2 kg 27 lbs 2.4 kg 5 lbs heavier |
9.8 kg 22 lbs 2.4 kg 5 lbs lighter |
||||||||||
Age
|
23
5y older
|
18
5y younger
|