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Before progress, June 2018
By Anonymous, ID: 2a2d72mc
Picture 1
Age:23
Height:178 cm  ·  5'10"
Weight:80 kg  ·  176 lbs
Body Fat %:15.2%
BMI:25.3
Muscle Index:6.1
Sexy Index:6.5
Body Type:
Regular
Healthy
Viking
VS.
July 2015
By BodyWHATmike, ID: vn9ewqd0
Picture 1
Age:22
Height:174 cm  ·  5'8"
Weight:72 kg  ·  159 lbs
Body Fat %:13.4%
BMI:23.8
Muscle Index:6
Sexy Index:7.752
Body Type:
Regular
Fit
Sexy
Viking
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Before progress, June 2018 Picture 1
July 2015 Picture 1
Height
178 cm
5'10"
4 cm
2 inches
taller
174 cm
5'8"
4 cm
2 inches
shorter
Weight
80 kg
176 lbs
8 kg
18 lbs
heavier
72 kg
159 lbs
8 kg
18 lbs
lighter
Body Fat %
15.2%
Healthy
13.4%  higher
13.4%
Fit
11.8%  lower
Muscle Index
6.1
Swole-ish
1.7%  swoler
6
Swole-ish
1.6%  less swole
Sexy Index
6.5
16.2%   less sexy
7.752
Sexy
19.3% sexier
BMI
25.3
High
6.2%  higher
23.8
Average
5.8%  lower
Daily Calorie Needs  (?)
2476 kcal
High
7.9%  higher
2295 kcal
High
7.3%  lower
Shoulders-to-Waist Width Ratio
1.84
HOLY SHIT
10.8%  higher
1.66
Very High
9.8%  lower
FFMI (?)
21.4
Above Average
3.9%  higher
20.6
Average
3.7%  lower
Lean Mass
67.8 kg
149 lbs
5.4 kg
12 lbs
heavier
62.4 kg
138 lbs
5.4 kg
12 lbs
lighter
Shoulders Span
54.9 cm
22 inches
6.2%  higher
51.7 cm
20 inches
5.8%  lower
Waist Span
29.8 cm
12 inches
4.5%  lower
31.2 cm
12 inches
4.7%  higher
Fat Mass
12.2 kg
27 lbs
2.6 kg
6 lbs
heavier
9.6 kg
21 lbs
2.6 kg
6 lbs
lighter
Age
23
1y older
22
1y younger

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