1 03
By Anonymous, ID: 2a2m4xl0 |
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Foto certa dieta cutting
By lucaask13, ID: tjth7384 |
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Height
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183 cm 6'0" 3 cm 1 inches taller |
180 cm 5'11" 3 cm 1 inches shorter |
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Weight
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86 kg 190 lbs 3 kg 7 lbs heavier |
83 kg 183 lbs 3 kg 7 lbs lighter |
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Body Fat %
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18.2% Healthy 4% higher
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17.5% Healthy 3.8% lower
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Muscle Index
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4.6 8% less swole
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5 Swole-ish 8.7% swoler
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Sexy Index
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5.858 4.6% sexier
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5.6 4.4% less sexy
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BMI
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25.7 High 0.2% higher
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25.6 High 0.2% lower
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Daily Calorie Needs (?)
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2559 kcal High 2.5% higher
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2497 kcal High 2.4% lower
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Shoulders-to-Waist Width Ratio
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1.41 Average 1.4% higher
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1.39 Low 1.4% lower
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FFMI (?)
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21 Above Average 0.5% lower
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21.1 Above Average 0.5% higher
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Lean Mass
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70.3 kg 155 lbs 1.8 kg 4 lbs heavier |
68.5 kg 151 lbs 1.8 kg 4 lbs lighter |
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Shoulders Span
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46.1 cm 18 inches 1.1% higher
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45.6 cm 18 inches 1.1% lower
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Waist Span
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32.8 cm 13 inches |
32.8 cm 13 inches |
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Fat Mass
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15.7 kg 35 lbs 1.2 kg 3 lbs heavier |
14.5 kg 32 lbs 1.2 kg 3 lbs lighter |
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Age
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19
3y younger
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22
3y older
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