D2 19th April 2018
By Anonymous, ID: 2a86yfdn |
||||||||||||||||||||||||||
|
Buakaw Banchamek
By lukaska, ID: o23o45pw |
|||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
176 cm 5'9" 2 cm 1 inches taller |
174 cm 5'8" 2 cm 1 inches shorter |
||||||||||
Weight
|
73 kg 161 lbs 8 kg 18 lbs heavier |
65 kg 143 lbs 8 kg 18 lbs lighter |
||||||||||
Body Fat %
|
16.1% Healthy 15.8% higher
|
13.9% Fit 13.7% lower
|
||||||||||
Muscle Index
|
4.8 9.1% swoler
|
4.4 8.3% less swole
|
||||||||||
Sexy Index
|
6 17.8% less sexy
|
7.5 Sexy 21.7% sexier
|
||||||||||
BMI
|
23.6 Average 9.8% higher
|
21.5 Average 8.9% lower
|
||||||||||
Daily Calorie Needs (?)
|
2258 kcal Average 8.3% higher
|
2084 kcal Average 7.7% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.61 High 11% higher
|
1.45 Average 9.9% lower
|
||||||||||
FFMI (?)
|
19.8 Average 7% higher
|
18.5 Average 6.6% lower
|
||||||||||
Lean Mass
|
61.2 kg 135 lbs 5.2 kg 11 lbs heavier |
56 kg 123 lbs 5.2 kg 11 lbs lighter |
||||||||||
Shoulders Span
|
56.7 cm 22 inches 4.2% higher
|
54.4 cm 21 inches 4.1% lower
|
||||||||||
Waist Span
|
35.1 cm 14 inches 6.4% lower
|
37.5 cm 15 inches 6.8% higher
|
||||||||||
Fat Mass
|
11.8 kg 26 lbs 2.8 kg 6 lbs heavier |
9 kg 20 lbs 2.8 kg 6 lbs lighter |
||||||||||
Age
|
35
5y older
|
30
5y younger
|