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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" |
173 cm 5'8" |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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6.1 Swole-ish 27.1% swoler
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4.8 21.3% less swole
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Sexy Index
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7.272 Sexy 34.7% sexier
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5.4 25.7% less sexy
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BMI
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25.1 High 10.3% higher
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22.7 Average 9.3% lower
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Daily Calorie Needs (?)
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2338 kcal High 9% higher
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2144 kcal Average 8.3% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 5% higher
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1.59 High 4.8% lower
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FFMI (?)
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21.3 Above Average 10.4% higher
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19.3 Average 9.4% lower
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Lean Mass
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63.7 kg 140 lbs 5.9 kg 13 lbs heavier |
57.8 kg 127 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.3% lower
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47.1 cm 19 inches 2.4% higher
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Waist Span
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27.5 cm 11 inches 7.1% lower
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29.6 cm 12 inches 7.6% higher
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Fat Mass
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11.3 kg 25 lbs 1.1 kg 2 lbs heavier |
10.2 kg 22 lbs 1.1 kg 2 lbs lighter |
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Age
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18
8y younger
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26
8y older
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