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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 1 cm 0 inches taller |
172 cm 5'8" 1 cm 0 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 4.9% higher
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14.4% Fit 4.6% lower
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Muscle Index
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6.1 Swole-ish 17.3% swoler
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5.2 Swole-ish 14.8% less swole
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Sexy Index
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7.272 Sexy 3.9% sexier
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7 Sexy 3.7% less sexy
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BMI
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25.1 High 9% higher
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23 Average 8.3% lower
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Daily Calorie Needs (?)
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2338 kcal High 8.3% higher
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2158 kcal Average 7.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.9% lower
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1.72 HOLY SHIT 3% higher
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FFMI (?)
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21.3 Above Average 8.1% higher
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19.7 Average 7.5% lower
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Lean Mass
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63.7 kg 140 lbs 5.5 kg 12 lbs heavier |
58.2 kg 128 lbs 5.5 kg 12 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.3% lower
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50.7 cm 20 inches 10.2% higher
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Waist Span
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27.5 cm 11 inches 6.5% lower
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29.4 cm 12 inches 6.9% higher
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Fat Mass
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11.3 kg 25 lbs 1.5 kg 3 lbs heavier |
9.8 kg 22 lbs 1.5 kg 3 lbs lighter |
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Age
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18 | 18 |