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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 7 kg 15 lbs heavier |
68 kg 150 lbs 7 kg 15 lbs lighter |
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Body Fat %
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15.1% Healthy 3.8% lower
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15.7% Healthy 4% higher
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Muscle Index
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6.1 Swole-ish 13% swoler
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5.4 Swole-ish 11.5% less swole
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Sexy Index
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7.272 Sexy 5.4% sexier
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6.9 5.1% less sexy
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BMI
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25.1 High 4% higher
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24.1 Average 3.9% lower
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Daily Calorie Needs (?)
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2338 kcal High 9.8% higher
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2129 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 9.2% lower
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1.84 HOLY SHIT 10.2% higher
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FFMI (?)
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21.3 Above Average 4.9% higher
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20.3 Average 4.7% lower
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Lean Mass
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63.7 kg 140 lbs 6.4 kg 14 lbs heavier |
57.3 kg 126 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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46 cm 18 inches 4.8% lower
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48.3 cm 19 inches 5% higher
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Waist Span
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27.5 cm 11 inches 5% higher
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26.2 cm 10 inches 4.7% lower
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
5y younger
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23
5y older
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