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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 4 kg 9 lbs heavier |
71 kg 157 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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6.1 Swole-ish 5.2% swoler
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5.8 Swole-ish 4.9% less swole
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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25.1 High 2% higher
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24.6 Average 2% lower
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Daily Calorie Needs (?)
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2338 kcal High 5.1% higher
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2224 kcal Average 4.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 7.2% lower
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1.80 HOLY SHIT 7.8% higher
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FFMI (?)
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21.3 Above Average 2.4% higher
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20.8 Average 2.3% lower
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Lean Mass
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63.7 kg 140 lbs 3.5 kg 8 lbs heavier |
60.2 kg 133 lbs 3.5 kg 8 lbs lighter |
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Shoulders Span
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46 cm 18 inches |
46 cm 18 inches |
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Waist Span
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27.5 cm 11 inches 7.4% higher
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25.6 cm 10 inches 6.9% lower
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Fat Mass
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11.3 kg 25 lbs 0.5 kg 1 lbs heavier |
10.8 kg 24 lbs 0.5 kg 1 lbs lighter |
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Age
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18
14y younger
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32
14y older
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