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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 4 cm 2 inches shorter |
177 cm 5'10" 4 cm 2 inches taller |
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Weight
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75 kg 165 lbs 3 kg 7 lbs lighter |
78 kg 172 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.1% Healthy 0.7% lower
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15.2% Healthy 0.7% higher
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Muscle Index
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6.1 Swole-ish 3.4% swoler
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5.9 Swole-ish 3.3% less swole
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Sexy Index
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7.272 Sexy 29.9% sexier
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6 23% less sexy
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BMI
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25.1 High 0.6% higher
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24.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2338 kcal High 3.4% lower
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2420 kcal High 3.5% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 2.3% lower
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1.71 HOLY SHIT 2.4% higher
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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63.7 kg 140 lbs 2.4 kg 5 lbs lighter |
66.1 kg 146 lbs 2.4 kg 5 lbs heavier |
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Shoulders Span
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46 cm 18 inches 13.4% lower
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53.1 cm 21 inches 15.4% higher
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Waist Span
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27.5 cm 11 inches 11.6% lower
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31.1 cm 12 inches 13.1% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs lighter |
11.9 kg 26 lbs 0.6 kg 1 lbs heavier |
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Age
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18
25y younger
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43
25y older
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