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shred time 1
By Cooper, ID: 2a8r28ex |
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dgwe
By David, ID: 7ofm70ds |
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Height
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173 cm 5'8" 1 cm 0 inches shorter |
174 cm 5'8" 1 cm 0 inches taller |
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Weight
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75 kg 165 lbs 2 kg 4 lbs lighter |
77 kg 170 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.1% Healthy |
15.1% Healthy |
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Muscle Index
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6.1 Swole-ish 3.2% less swole
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6.3 Swole-ish 3.3% swoler
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Sexy Index
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7.272 Sexy 0.4% less sexy
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7.6 Sexy 0.4% sexier
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BMI
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25.1 High 1.5% lower
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25.4 High 1.5% higher
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Daily Calorie Needs (?)
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2338 kcal High 2.4% lower
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2395 kcal High 2.4% higher
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Shoulders-to-Waist Width Ratio
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1.67 Very High 11.2% lower
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1.88 HOLY SHIT 12.6% higher
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FFMI (?)
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21.3 Above Average 1.4% lower
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21.6 Above Average 1.4% higher
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Lean Mass
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63.7 kg 140 lbs 1.7 kg 4 lbs lighter |
65.4 kg 144 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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46 cm 18 inches 8.5% lower
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50.3 cm 20 inches 9.3% higher
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Waist Span
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27.5 cm 11 inches 2.6% higher
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26.8 cm 11 inches 2.5% lower
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Fat Mass
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11.3 kg 25 lbs 0.3 kg 1 lbs lighter |
11.6 kg 26 lbs 0.3 kg 1 lbs heavier |
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Age
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18
5y younger
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23
5y older
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