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shred time 1
By Cooper, ID: 2a8r28ex |
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Wolfgangs physique
By Wolfgang27, ID: 8g837814 |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 2 kg 4 lbs heavier |
73 kg 161 lbs 2 kg 4 lbs lighter |
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Body Fat %
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15.1% Healthy 13.2% lower
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17.4% Healthy 15.2% higher
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Muscle Index
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6.1 Swole-ish 22% swoler
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5 Swole-ish 18% less swole
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Sexy Index
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7.272 Sexy 54.7% sexier
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4.7 35.4% less sexy
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BMI
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25.1 High 0.8% lower
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25.3 High 0.8% higher
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Daily Calorie Needs (?)
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2338 kcal High 5% higher
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2227 kcal Average 4.7% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High |
1.67 Very High |
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FFMI (?)
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21.3 Above Average 1.9% higher
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20.9 Average 1.9% lower
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Lean Mass
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63.7 kg 140 lbs 3.4 kg 7 lbs heavier |
60.3 kg 133 lbs 3.4 kg 7 lbs lighter |
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Shoulders Span
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46 cm 18 inches 2.7% lower
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47.3 cm 19 inches 2.8% higher
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Waist Span
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27.5 cm 11 inches 3.2% lower
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28.4 cm 11 inches 3.3% higher
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Fat Mass
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11.3 kg 25 lbs 1.4 kg 3 lbs lighter |
12.7 kg 28 lbs 1.4 kg 3 lbs heavier |
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Age
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18
1y younger
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19
1y older
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