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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 8 cm 3 inches taller |
165 cm 5'5" 8 cm 3 inches shorter |
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Weight
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75 kg 165 lbs 6 kg 13 lbs heavier |
69 kg 152 lbs 6 kg 13 lbs lighter |
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Body Fat %
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15.1% Healthy 10.7% lower
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16.9% Healthy 11.9% higher
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Muscle Index
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6.1 Swole-ish 10.9% swoler
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5.5 Swole-ish 9.8% less swole
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Sexy Index
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7.272 Sexy 6.9% sexier
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6.8 6.5% less sexy
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BMI
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25.1 High 1.1% lower
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25.3 High 1.1% higher
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Daily Calorie Needs (?)
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2338 kcal High 9.8% higher
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2129 kcal Average 8.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.8% lower
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1.70 Very High 1.8% higher
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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63.7 kg 140 lbs 6.4 kg 14 lbs heavier |
57.3 kg 126 lbs 6.4 kg 14 lbs lighter |
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Shoulders Span
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46 cm 18 inches 1.5% lower
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46.7 cm 18 inches 1.5% higher
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Waist Span
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27.5 cm 11 inches 0.4% higher
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27.4 cm 11 inches 0.4% lower
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Fat Mass
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11.3 kg 25 lbs 0.4 kg 1 lbs lighter |
11.7 kg 26 lbs 0.4 kg 1 lbs heavier |
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Age
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18
16y younger
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34
16y older
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