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shred time 1
By Cooper, ID: 2a8r28ex |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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75 kg 165 lbs 8 kg 18 lbs heavier |
67 kg 148 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.1% Healthy 5% lower
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15.9% Healthy 5.3% higher
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Muscle Index
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6.1 Swole-ish 19.6% swoler
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5.1 Swole-ish 16.4% less swole
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Sexy Index
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7.272 Sexy 10.2% sexier
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6.6 9.2% less sexy
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BMI
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25.1 High 5.6% higher
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23.7 Average 5.3% lower
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Daily Calorie Needs (?)
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2338 kcal High 7.2% higher
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2180 kcal Average 6.8% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 1.2% lower
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1.69 Very High 1.2% higher
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FFMI (?)
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21.3 Above Average 6.5% higher
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20 Average 6.1% lower
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Lean Mass
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63.7 kg 140 lbs 7.4 kg 16 lbs heavier |
56.3 kg 124 lbs 7.4 kg 16 lbs lighter |
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Shoulders Span
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46 cm 18 inches 9.1% lower
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50.6 cm 20 inches 10% higher
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Waist Span
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27.5 cm 11 inches 8% lower
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29.9 cm 12 inches 8.7% higher
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Fat Mass
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11.3 kg 25 lbs 0.6 kg 1 lbs heavier |
10.7 kg 24 lbs 0.6 kg 1 lbs lighter |
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Age
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18
4y younger
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22
4y older
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