SHOWDOWN
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shred time 1
By Cooper, ID: 2a8r28ex |
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VS.
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After a month
By Stadejorh, ID: pmx9ay0c |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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75 kg 165 lbs 3 kg 7 lbs heavier |
72 kg 159 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 1.9% lower
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15.4% Healthy 2% higher
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Muscle Index
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6.1 Swole-ish 1.7% swoler
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6 Swole-ish 1.6% less swole
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Sexy Index
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7.272 Sexy 7.9% less sexy
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7.9 Sexy 8.6% sexier
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BMI
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25.1 High 0.6% higher
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24.9 Average 0.6% lower
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Daily Calorie Needs (?)
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2338 kcal High 4% higher
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2247 kcal Average 3.9% lower
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Shoulders-to-Waist Width Ratio
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1.67 Very High 3.1% higher
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1.62 High 3% lower
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FFMI (?)
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21.3 Above Average 0.9% higher
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21.1 Above Average 0.9% lower
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Lean Mass
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63.7 kg 140 lbs 2.8 kg 6 lbs heavier |
60.9 kg 134 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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46 cm 18 inches |
46 cm 18 inches |
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Waist Span
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27.5 cm 11 inches 3.5% lower
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28.5 cm 11 inches 3.6% higher
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Fat Mass
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11.3 kg 25 lbs 0.2 kg 0 lbs heavier |
11.1 kg 24 lbs 0.2 kg 0 lbs lighter |
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Age
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18
3y younger
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21
3y older
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