before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 5 cm 2 inches taller |
168 cm 5'6" 5 cm 2 inches shorter |
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Weight
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78 kg 172 lbs 7 kg 15 lbs heavier |
71 kg 157 lbs 7 kg 15 lbs lighter |
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Body Fat %
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17.8% Healthy 1.1% lower
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18% Healthy 1.1% higher
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Muscle Index
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5.1 Swole-ish 8.5% swoler
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4.7 7.8% less swole
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Sexy Index
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4.9 32.4% sexier
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4.2 24.5% less sexy
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BMI
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26.1 High 3.6% higher
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25.2 High 3.5% lower
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Daily Calorie Needs (?)
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2447 kcal High 13.4% higher
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2158 kcal Average 11.8% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 14.1% higher
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1.42 Average 12.3% lower
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FFMI (?)
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21.4 Above Average 3.9% higher
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20.6 Average 3.7% lower
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Lean Mass
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64.1 kg 141 lbs 5.9 kg 13 lbs heavier |
58.2 kg 128 lbs 5.9 kg 13 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches |
51.4 cm 20 inches |
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Waist Span
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31.8 cm 13 inches 12.4% lower
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36.3 cm 14 inches 14.2% higher
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Fat Mass
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13.9 kg 31 lbs 1.1 kg 2 lbs heavier |
12.8 kg 28 lbs 1.1 kg 2 lbs lighter |
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Age
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26
33y younger
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59
33y older
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