before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1 kg 2 lbs heavier |
77 kg 170 lbs 1 kg 2 lbs lighter |
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Body Fat %
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17.8% Healthy 3.5% higher
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17.2% Healthy 3.4% lower
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Muscle Index
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5.1 Swole-ish 13.6% less swole
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5.9 Swole-ish 15.7% swoler
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Sexy Index
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4.9 25.8% less sexy
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6.6 34.7% sexier
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BMI
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26.1 High 2.2% lower
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26.6 High 2.2% higher
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Daily Calorie Needs (?)
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2447 kcal High 4.5% higher
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2341 kcal High 4.3% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 4.1% lower
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1.69 Very High 4.3% higher
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 0.3 kg 1 lbs heavier |
63.8 kg 141 lbs 0.3 kg 1 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 3.4% higher
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49.7 cm 20 inches 3.3% lower
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Waist Span
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31.8 cm 13 inches 8.2% higher
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29.4 cm 12 inches 7.5% lower
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Fat Mass
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13.9 kg 31 lbs 0.7 kg 2 lbs heavier |
13.2 kg 29 lbs 0.7 kg 2 lbs lighter |
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Age
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26
7y older
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19
7y younger
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