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before
By willer, ID: 2aap6ihf
Picture 1
Age:26
Height:173 cm  ·  5'8"
Weight:78 kg  ·  172 lbs
Body Fat %:17.8%
BMI:26.1
Muscle Index:5.1
Sexy Index:4.9
Body Type:
Regular
Healthy
Viking
VS.
post workout
By Anonymous, ID: 9t0ggoll
Picture 1
Age:22
Height:173 cm  ·  5'8"
Weight:73 kg  ·  161 lbs
Body Fat %:15.4%
BMI:24.4
Muscle Index:5.6
Sexy Index:6
Body Type:
Regular
Healthy
Viking
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before Picture 1
post workout Picture 1
Height
173 cm
5'8"
173 cm
5'8"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
17.8%
Healthy
15.6%  higher
15.4%
Healthy
13.5%  lower
Muscle Index
5.1
Swole-ish
8.9%  less swole
5.6
Swole-ish
9.8%  swoler
Sexy Index
4.9
18.3%   less sexy
6
22.4% sexier
BMI
26.1
High
6.8%  higher
24.4
Average
6.4%  lower
Daily Calorie Needs  (?)
2447 kcal
High
7.6%  higher
2275 kcal
Average
7%  lower
Shoulders-to-Waist Width Ratio
1.62
High
7.4%  lower
1.75
HOLY SHIT
8%  higher
FFMI (?)
21.4
Above Average
3.9%  higher
20.6
Average
3.7%  lower
Lean Mass
64.1 kg
141 lbs
2.3 kg
5 lbs
heavier
61.8 kg
136 lbs
2.3 kg
5 lbs
lighter
Shoulders Span
51.4 cm
20 inches
2.5%  lower
52.7 cm
21 inches
2.5%  higher
Waist Span
31.8 cm
13 inches
5.3%  higher
30.2 cm
12 inches
5%  lower
Fat Mass
13.9 kg
31 lbs
2.7 kg
6 lbs
heavier
11.2 kg
25 lbs
2.7 kg
6 lbs
lighter
Age
26
4y older
22
4y younger

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