before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 10 cm 4 inches shorter |
183 cm 6'0" 10 cm 4 inches taller |
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Weight
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78 kg 172 lbs 1 kg 2 lbs lighter |
79 kg 174 lbs 1 kg 2 lbs heavier |
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Body Fat %
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17.8% Healthy 18.7% higher
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15% Healthy 15.7% lower
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Muscle Index
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5.1 Swole-ish |
5.1 Swole-ish |
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Sexy Index
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4.9 27.9% less sexy
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7.2 Sexy 38.8% sexier
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BMI
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26.1 High 10.5% higher
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23.6 Average 9.5% lower
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Daily Calorie Needs (?)
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2447 kcal High 0.2% lower
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2453 kcal High 0.2% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.4 Above Average 6.5% higher
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20.1 Average 6.1% lower
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Lean Mass
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64.1 kg 141 lbs 3.1 kg 7 lbs lighter |
67.2 kg 148 lbs 3.1 kg 7 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 2.8% lower
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52.9 cm 21 inches 2.9% higher
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Waist Span
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31.8 cm 13 inches 5.1% lower
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33.5 cm 13 inches 5.3% higher
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Fat Mass
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13.9 kg 31 lbs 2 kg 4 lbs heavier |
11.9 kg 26 lbs 2 kg 4 lbs lighter |
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Age
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26
16y older
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10
16y younger
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