before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 3 cm 1 inches taller |
170 cm 5'7" 3 cm 1 inches shorter |
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Weight
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78 kg 172 lbs 1.8 kg 4 lbs heavier |
76.2 kg 168 lbs 1.8 kg 4 lbs lighter |
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Body Fat %
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17.8% Healthy 8.7% lower
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19.5% Chubby 9.6% higher
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Muscle Index
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5.1 Swole-ish 15.9% swoler
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4.4 13.7% less swole
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Sexy Index
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4.9 2.1% sexier
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4.8 2% less sexy
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BMI
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26.1 High 1.2% lower
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26.4 High 1.2% higher
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Daily Calorie Needs (?)
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2447 kcal High 8.2% higher
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2261 kcal Average 7.6% lower
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Shoulders-to-Waist Width Ratio
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1.62 High 2.5% higher
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1.58 High 2.5% lower
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FFMI (?)
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21.4 Above Average 0.9% higher
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21.2 Above Average 0.9% lower
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Lean Mass
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64.1 kg 141 lbs 2.8 kg 6 lbs heavier |
61.3 kg 135 lbs 2.8 kg 6 lbs lighter |
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Shoulders Span
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51.4 cm 20 inches 2.8% higher
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50 cm 20 inches 2.7% lower
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Waist Span
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31.8 cm 13 inches 0.3% higher
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31.7 cm 12 inches 0.3% lower
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Fat Mass
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13.9 kg 31 lbs 1 kg 2 lbs lighter |
14.9 kg 33 lbs 1 kg 2 lbs heavier |
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Age
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26
6y younger
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32
6y older
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