before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 8 cm 3 inches shorter |
181 cm 5'11" 8 cm 3 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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17.8% Healthy 16.3% higher
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15.3% Healthy 14% lower
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Muscle Index
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5.1 Swole-ish 15% less swole
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6 Swole-ish 17.6% swoler
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Sexy Index
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4.9 21% less sexy
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6.2 26.5% sexier
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BMI
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26.1 High 2.8% higher
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25.3 High 2.8% lower
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Daily Calorie Needs (?)
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2447 kcal High 8% lower
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2660 kcal High 8.7% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8.7% higher
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1.49 Average 8% lower
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FFMI (?)
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21.4 Above Average 0.5% lower
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21.5 Above Average 0.5% higher
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Lean Mass
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64.1 kg 141 lbs 6.2 kg 14 lbs lighter |
70.3 kg 155 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 14.5% higher
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44.9 cm 18 inches 12.6% lower
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Waist Span
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31.8 cm 13 inches 5.6% higher
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30.1 cm 12 inches 5.3% lower
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Fat Mass
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13.9 kg 31 lbs 1.2 kg 3 lbs heavier |
12.7 kg 28 lbs 1.2 kg 3 lbs lighter |
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Age
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26
6y older
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20
6y younger
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