before
By willer, ID: 2aap6ihf |
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Height
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173 cm 5'8" 17 cm 7 inches shorter |
190 cm 6'3" 17 cm 7 inches taller |
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Weight
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78 kg 172 lbs 20 kg 44 lbs lighter |
98 kg 216 lbs 20 kg 44 lbs heavier |
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Body Fat %
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17.8% Healthy 3.8% lower
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18.5% Chubby 3.9% higher
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Muscle Index
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5.1 Swole-ish 2% swoler
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5 Swole-ish 2% less swole
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Sexy Index
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4.9 14% less sexy
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5.5 16.3% sexier
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BMI
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26.1 High 4% lower
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27.2 High 4.2% higher
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Daily Calorie Needs (?)
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2447 kcal High 18.1% lower
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2988 kcal Big Appetite 22.1% higher
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Shoulders-to-Waist Width Ratio
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1.62 High 8% higher
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1.50 Average 7.4% lower
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FFMI (?)
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21.4 Above Average 3.2% lower
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22.1 High 3.3% higher
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Lean Mass
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64.1 kg 141 lbs 15.8 kg 35 lbs lighter |
79.9 kg 176 lbs 15.8 kg 35 lbs heavier |
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Shoulders Span
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51.4 cm 20 inches 1% lower
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51.9 cm 20 inches 1% higher
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Waist Span
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31.8 cm 13 inches 8.1% lower
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34.6 cm 14 inches 8.8% higher
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Fat Mass
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13.9 kg 31 lbs 4.2 kg 9 lbs lighter |
18.1 kg 40 lbs 4.2 kg 9 lbs heavier |
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Age
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26
5y older
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21
5y younger
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