Christmas 2017 (2)
By GeoNesh, ID: 2ae60w4p |
||||||||||||||||||||||||||
|
Week 23 left
By Fmeson, ID: c50lcngn |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
187 cm 6'2" |
187 cm 6'2" |
||||||||||
Weight
|
86 kg 190 lbs 4 kg 9 lbs heavier |
82 kg 181 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.7% Healthy 6.8% higher
|
14.7% Fit 6.4% lower
|
||||||||||
Muscle Index
|
5.3 Swole-ish 3.9% swoler
|
5.1 Swole-ish 3.8% less swole
|
||||||||||
Sexy Index
|
6.2 3.3% sexier
|
6 3.2% less sexy
|
||||||||||
BMI
|
24.6 Average 4.9% higher
|
23.5 Average 4.6% lower
|
||||||||||
Daily Calorie Needs (?)
|
2630 kcal High 3.3% higher
|
2546 kcal High 3.2% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.65 Very High 10% higher
|
1.50 Average 9.1% lower
|
||||||||||
FFMI (?)
|
20.7 Average 3.5% higher
|
20 Average 3.4% lower
|
||||||||||
Lean Mass
|
72.5 kg 160 lbs 2.6 kg 6 lbs heavier |
69.9 kg 154 lbs 2.6 kg 6 lbs lighter |
||||||||||
Shoulders Span
|
51.4 cm 20 inches 3% higher
|
49.9 cm 20 inches 2.9% lower
|
||||||||||
Waist Span
|
31.1 cm 12 inches 6.6% lower
|
33.3 cm 13 inches 7.1% higher
|
||||||||||
Fat Mass
|
13.5 kg 30 lbs 1.4 kg 3 lbs heavier |
12.1 kg 27 lbs 1.4 kg 3 lbs lighter |
||||||||||
Age
|
18
7y younger
|
25
7y older
|