3-9
By Tim, ID: 2ap98eo2 |
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Height
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178 cm 5'10" 4 cm 2 inches shorter |
182 cm 5'12" 4 cm 2 inches taller |
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Weight
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78 kg 172 lbs 5 kg 11 lbs lighter |
83 kg 183 lbs 5 kg 11 lbs heavier |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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5.4 Swole-ish 10% less swole
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6 Swole-ish 11.1% swoler
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Sexy Index
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6.2 21.5% less sexy
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7.9 Sexy 27.4% sexier
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BMI
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24.6 Average 1.8% lower
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25.1 High 1.8% higher
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Daily Calorie Needs (?)
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2402 kcal High 6.6% lower
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2571 kcal High 7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 6.3% higher
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1.59 High 5.9% lower
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FFMI (?)
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20.7 Average 2.8% lower
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21.3 Above Average 2.9% higher
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Lean Mass
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65.6 kg 145 lbs 5.1 kg 11 lbs lighter |
70.7 kg 156 lbs 5.1 kg 11 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 3.3% higher
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49 cm 19 inches 3.2% lower
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Waist Span
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29.9 cm 12 inches 3.2% lower
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30.9 cm 12 inches 3.3% higher
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Fat Mass
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12.4 kg 27 lbs 0.1 kg 0 lbs heavier |
12.3 kg 27 lbs 0.1 kg 0 lbs lighter |
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Age
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25
1y younger
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26
1y older
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