3-9
By Tim, ID: 2ap98eo2 |
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Gio 01.12.2017
By MrGio, ID: 551pn4dd |
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Height
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178 cm 5'10" 2 cm 1 inches shorter |
180 cm 5'11" 2 cm 1 inches taller |
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Weight
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78 kg 172 lbs 3 kg 7 lbs lighter |
81 kg 179 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 4.2% lower
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16.6% Healthy 4.4% higher
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Muscle Index
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5.4 Swole-ish 3.8% swoler
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5.2 Swole-ish 3.7% less swole
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Sexy Index
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6.2 1.6% sexier
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6.1 1.6% less sexy
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BMI
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24.6 Average 1.5% lower
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25 High 1.5% higher
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Daily Calorie Needs (?)
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2402 kcal High 2.6% lower
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2467 kcal High 2.7% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 1.2% higher
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1.67 Very High 1.2% lower
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FFMI (?)
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20.7 Average 1% lower
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20.9 Average 1% higher
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Lean Mass
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65.6 kg 145 lbs 2 kg 4 lbs lighter |
67.6 kg 149 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 0.2% lower
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50.7 cm 20 inches 0.2% higher
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Waist Span
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29.9 cm 12 inches 1.6% lower
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30.4 cm 12 inches 1.7% higher
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Fat Mass
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12.4 kg 27 lbs 1 kg 2 lbs lighter |
13.4 kg 30 lbs 1 kg 2 lbs heavier |
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Age
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25
7y older
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18
7y younger
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