3-9
By Tim, ID: 2ap98eo2 |
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Angelo progress
By 420, ID: 713bm3l2 |
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Height
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178 cm 5'10" 9 cm 4 inches shorter |
187 cm 6'2" 9 cm 4 inches taller |
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Weight
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78 kg 172 lbs 9 kg 20 lbs lighter |
87 kg 192 lbs 9 kg 20 lbs heavier |
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Body Fat %
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15.9% Healthy 9.1% lower
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17.5% Healthy 10.1% higher
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Muscle Index
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5.4 Swole-ish 20% swoler
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4.5 16.7% less swole
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Sexy Index
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6.2 34.8% sexier
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4.6 25.8% less sexy
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BMI
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24.6 Average 1% lower
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24.9 Average 1.1% higher
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Daily Calorie Needs (?)
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2402 kcal High 7.8% lower
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2606 kcal High 8.5% higher
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Shoulders-to-Waist Width Ratio
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1.69 Very High 2.3% lower
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1.73 HOLY SHIT 2.4% higher
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FFMI (?)
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20.7 Average 1% higher
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20.5 Average 1% lower
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Lean Mass
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65.6 kg 145 lbs 6.2 kg 14 lbs lighter |
71.8 kg 158 lbs 6.2 kg 14 lbs heavier |
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Shoulders Span
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50.6 cm 20 inches 6.1% higher
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47.7 cm 19 inches 5.7% lower
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Waist Span
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29.9 cm 12 inches 8.7% higher
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27.5 cm 11 inches 8% lower
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Fat Mass
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12.4 kg 27 lbs 2.8 kg 6 lbs lighter |
15.2 kg 34 lbs 2.8 kg 6 lbs heavier |
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Age
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25
7y older
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18
7y younger
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