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3-9
By Tim, ID: 2ap98eo2
Picture 1
Age:25
Height:178 cm  ·  5'10"
Weight:78 kg  ·  172 lbs
Body Fat %:15.9%
BMI:24.6
Muscle Index:5.4
Sexy Index:6.2
Body Type:
Regular
Healthy
Viking
VS.
1 month into bulk
By Anonymous, ID: ff5a2rmv
Picture 1
Age:22
Height:178 cm  ·  5'10"
Weight:73 kg  ·  161 lbs
Body Fat %:14%
BMI:23
Muscle Index:5.3
Sexy Index:6.5
Body Type:
Regular
Fit
Viking
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3-9 Picture 1
1 month into bulk Picture 1
Height
178 cm
5'10"
178 cm
5'10"
Weight
78 kg
172 lbs
5 kg
11 lbs
heavier
73 kg
161 lbs
5 kg
11 lbs
lighter
Body Fat %
15.9%
Healthy
13.6%  higher
14%
Fit
11.9%  lower
Muscle Index
5.4
Swole-ish
1.9%  swoler
5.3
Swole-ish
1.9%  less swole
Sexy Index
6.2
4.6%   less sexy
6.5
4.8% sexier
BMI
24.6
Average
6.9%  higher
23
Average
6.4%  lower
Daily Calorie Needs  (?)
2402 kcal
High
4%  higher
2309 kcal
High
3.9%  lower
Shoulders-to-Waist Width Ratio
1.69
Very High
6.6%  lower
1.81
HOLY SHIT
7.1%  higher
FFMI (?)
20.7
Average
4.5%  higher
19.8
Average
4.3%  lower
Lean Mass
65.6 kg
145 lbs
2.8 kg
6 lbs
heavier
62.8 kg
138 lbs
2.8 kg
6 lbs
lighter
Shoulders Span
50.6 cm
20 inches
2.6%  higher
49.3 cm
19 inches
2.6%  lower
Waist Span
29.9 cm
12 inches
9.9%  higher
27.2 cm
11 inches
9%  lower
Fat Mass
12.4 kg
27 lbs
2.2 kg
5 lbs
heavier
10.2 kg
22 lbs
2.2 kg
5 lbs
lighter
Age
25
3y older
22
3y younger

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