Before reaching goal
By Anonymous, ID: 1u5vd484 |
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Height
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170 cm 5'7" 5 cm 2 inches shorter |
175 cm 5'9" 5 cm 2 inches taller |
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Weight
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65 kg 143 lbs 3 kg 7 lbs lighter |
68 kg 150 lbs 3 kg 7 lbs heavier |
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Body Fat %
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14.3% Fit 2.1% higher
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14% Fit 2.1% lower
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Muscle Index
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5 Swole-ish 4.2% swoler
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4.8 4% less swole
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Sexy Index
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7.5 Sexy 4.2% sexier
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7.2 Sexy 4% less sexy
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BMI
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22.5 Average 1.3% higher
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22.2 Average 1.3% lower
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Daily Calorie Needs (?)
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2075 kcal Average 4.2% lower
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2167 kcal Average 4.4% higher
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Shoulders-to-Waist Width Ratio
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1.65 Very High 0.6% lower
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1.66 Very High 0.6% higher
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FFMI (?)
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19.3 Average 1% higher
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19.1 Average 1% lower
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Lean Mass
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55.7 kg 123 lbs 2.8 kg 6 lbs lighter |
58.5 kg 129 lbs 2.8 kg 6 lbs heavier |
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Shoulders Span
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46.9 cm 18 inches 9.3% lower
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51.7 cm 20 inches 10.2% higher
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Waist Span
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28.4 cm 11 inches 9% lower
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31.2 cm 12 inches 9.9% higher
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Fat Mass
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9.3 kg 21 lbs 0.2 kg 0 lbs lighter |
9.5 kg 21 lbs 0.2 kg 0 lbs heavier |
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Age
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18
7y younger
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25
7y older
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