21 December
By Sol, ID: 2b17x473 |
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Nastassia Ponomarenko
By Harold1998, ID: 5460j257 |
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Height
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163 cm 5'4" 12 cm 5 inches shorter |
175 cm 5'9" 12 cm 5 inches taller |
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Weight
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55 kg 121 lbs 4 kg 9 lbs lighter |
59 kg 130 lbs 4 kg 9 lbs heavier |
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Body Fat %
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24.6% Fit 2.8% lower
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25.3% Healthy 2.8% higher
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Muscle Index
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0.8 INF% swoler
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0 100% less swole
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Sexy Index
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8 Sexy 9.7% sexier
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8.4 Sexy 8.9% less sexy
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BMI
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20.7 Low 7.4% higher
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19.3 Low 6.9% lower
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Daily Calorie Needs (?)
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1605 kcal Very Low 5.1% lower
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1691 kcal Very Low 5.4% higher
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Shoulders-to-Waist Width Ratio
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1.57 Average 0.6% higher
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1.56 Average 0.6% lower
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Waist-to-Hips Width Ratio
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0.64
4.9% higher
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0.61
4.7% lower
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FFMI (?)
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15.6 Low 8.3% higher
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14.4 Low 7.7% lower
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Lean Mass
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41.5 kg 91 lbs 2.6 kg 6 lbs lighter |
44.1 kg 97 lbs 2.6 kg 6 lbs heavier |
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Shoulders Span
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35.6 cm 14 inches 14% lower
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41.4 cm 16 inches 16.3% higher
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Waist Span
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22.7 cm 9 inches 14.7% lower
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26.6 cm 10 inches 17.2% higher
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Fat Mass
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13.5 kg 30 lbs 1.4 kg 3 lbs lighter |
14.9 kg 33 lbs 1.4 kg 3 lbs heavier |
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Age
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22
3y older
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19
3y younger
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