ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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7 Enero 2
By Juanma, ID: 152r288u |
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Height
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178 cm 5'10" 4 cm 2 inches taller |
174 cm 5'8" 4 cm 2 inches shorter |
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Weight
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71 kg 157 lbs 4 kg 9 lbs heavier |
67 kg 148 lbs 4 kg 9 lbs lighter |
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Body Fat %
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15.1% Healthy 3.2% lower
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15.6% Healthy 3.3% higher
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Muscle Index
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4.5 7.1% swoler
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4.2 6.7% less swole
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Sexy Index
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6 27.7% sexier
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4.7 21.7% less sexy
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BMI
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22.4 Average 1.3% higher
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22.1 Average 1.2% lower
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Daily Calorie Needs (?)
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2226 kcal Average 1.8% higher
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2187 kcal Average 1.8% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 7.7% higher
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1.42 Average 7.2% lower
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FFMI (?)
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19 Average 1.6% higher
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18.7 Average 1.6% lower
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Lean Mass
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60.3 kg 133 lbs 3.8 kg 8 lbs heavier |
56.5 kg 125 lbs 3.8 kg 8 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 9.7% higher
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41.4 cm 16 inches 8.8% lower
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Waist Span
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29.6 cm 12 inches 1.7% higher
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29.1 cm 11 inches 1.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.2 kg 0 lbs heavier |
10.5 kg 23 lbs 0.2 kg 0 lbs lighter |
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Age
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19
1y older
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18
1y younger
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