ramadan cut ( not finished)
By abdul, ID: 2b1n392f |
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Height
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178 cm 5'10" 3 cm 1 inches taller |
175 cm 5'9" 3 cm 1 inches shorter |
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Weight
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71 kg 157 lbs 3 kg 7 lbs heavier |
68 kg 150 lbs 3 kg 7 lbs lighter |
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Body Fat %
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15.1% Healthy 0.7% higher
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15% Healthy 0.7% lower
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Muscle Index
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4.5 2.3% swoler
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4.4 2.2% less swole
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Sexy Index
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6 15.4% sexier
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5.1 13.3% less sexy
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BMI
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22.4 Average 0.9% higher
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22.2 Average 0.9% lower
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Daily Calorie Needs (?)
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2226 kcal Average 3.8% higher
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2144 kcal Average 3.7% lower
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Shoulders-to-Waist Width Ratio
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1.53 Average 5.6% lower
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1.62 High 5.9% higher
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FFMI (?)
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19 Average 0.5% higher
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18.9 Average 0.5% lower
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Lean Mass
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60.3 kg 133 lbs 2.5 kg 6 lbs heavier |
57.8 kg 127 lbs 2.5 kg 6 lbs lighter |
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Shoulders Span
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45.4 cm 18 inches 0.7% lower
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45.7 cm 18 inches 0.7% higher
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Waist Span
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29.6 cm 12 inches 5% higher
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28.2 cm 11 inches 4.7% lower
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Fat Mass
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10.7 kg 24 lbs 0.5 kg 1 lbs heavier |
10.2 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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19
2y older
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17
2y younger
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