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Tom today after ist about one year of working out
By Tom, ID: 2b6l5bq9
Picture 1
Age:14
Height:171 cm  ·  5'7"
Weight:72 kg  ·  159 lbs
Body Fat %:10.2%
BMI:24.6
Muscle Index:8.1
Sexy Index:8.2
Body Type:
Regular
RIPPED
Swole
Viking
VS.
Today
By sella, ID: 53c11c72
Picture 1
Age:29
Height:175 cm  ·  5'9"
Weight:75 kg  ·  165 lbs
Body Fat %:11.1%
BMI:24.5
Muscle Index:7.5
Sexy Index:6.8
Body Type:
Regular
Fit
Swole
Viking
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Tom today after ist about one year of working out Picture 1
Today Picture 1
Height
171 cm
5'7"
4 cm
2 inches
shorter
175 cm
5'9"
4 cm
2 inches
taller
Weight
72 kg
159 lbs
3 kg
7 lbs
lighter
75 kg
165 lbs
3 kg
7 lbs
heavier
Body Fat %
10.2%
RIPPED
8.1%  lower
11.1%
Fit
8.8%  higher
Muscle Index
8.1
Swole
8%  swoler
7.5
Swole
7.4%  less swole
Sexy Index
8.2
Sexy
20.6% sexier
6.8
17.1%   less sexy
BMI
24.6
Average
0.5%  higher
24.5
Average
0.5%  lower
Daily Calorie Needs  (?)
2371 kcal
High
2.7%  lower
2438 kcal
High
2.8%  higher
Shoulders-to-Waist Width Ratio
1.77
HOLY SHIT
4.1%  higher
1.70
Very High
4%  lower
FFMI (?)
22.1
High
1.4%  higher
21.8
Above Average
1.4%  lower
Lean Mass
64.7 kg
143 lbs
2 kg
4 lbs
lighter
66.7 kg
147 lbs
2 kg
4 lbs
heavier
Shoulders Span
61.4 cm
24 inches
0.8%  lower
61.9 cm
24 inches
0.8%  higher
Waist Span
34.8 cm
14 inches
4.1%  lower
36.3 cm
14 inches
4.3%  higher
Fat Mass
7.3 kg
16 lbs
1 kg
2 lbs
lighter
8.3 kg
18 lbs
1 kg
2 lbs
heavier
Age
14
15y younger
29
15y older

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