Tom today after ist about one year of working out
By Tom, ID: 2b6l5bq9 |
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Stephen Amell - Arrow
By juuk, ID: 68o5k51p |
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Height
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171 cm 5'7" 14 cm 6 inches shorter |
185 cm 6'1" 14 cm 6 inches taller |
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Weight
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72 kg 159 lbs 10 kg 22 lbs lighter |
82 kg 181 lbs 10 kg 22 lbs heavier |
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Body Fat %
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10.2% RIPPED 8.9% lower
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11.2% Fit 9.8% higher
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Muscle Index
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8.1 Swole 17.4% swoler
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6.9 Swole-ish 14.8% less swole
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Sexy Index
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8.2 Sexy 2.5% sexier
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7.7 Sexy 2.4% less sexy
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BMI
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24.6 Average 2.8% higher
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24 Average 2.7% lower
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Daily Calorie Needs (?)
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2371 kcal High 10.2% lower
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2640 kcal High 11.3% higher
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Shoulders-to-Waist Width Ratio
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1.77 HOLY SHIT 15.7% higher
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1.53 Average 13.6% lower
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FFMI (?)
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22.1 High 3.8% higher
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21.3 Above Average 3.6% lower
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Lean Mass
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64.7 kg 143 lbs 8.1 kg 18 lbs lighter |
72.8 kg 160 lbs 8.1 kg 18 lbs heavier |
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Shoulders Span
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61.4 cm 24 inches 6% higher
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57.9 cm 23 inches 5.7% lower
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Waist Span
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34.8 cm 14 inches 7.9% lower
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37.8 cm 15 inches 8.6% higher
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Fat Mass
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7.3 kg 16 lbs 1.9 kg 4 lbs lighter |
9.2 kg 20 lbs 1.9 kg 4 lbs heavier |
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Age
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14
19y younger
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33
19y older
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