SHOWDOWN
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Brogress test 03/01 after
By Charly, ID: 1y0jy96d |
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VS.
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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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188 cm 6'2" 3 cm 1 inches shorter |
191 cm 6'3" 3 cm 1 inches taller |
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Weight
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90 kg 198 lbs 7 kg 15 lbs lighter |
97 kg 214 lbs 7 kg 15 lbs heavier |
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Body Fat %
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14.2% Fit 14.5% lower
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16.6% Healthy 16.9% higher
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Muscle Index
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6.4 Swole-ish 10.3% swoler
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5.8 Swole-ish 9.4% less swole
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Sexy Index
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7.4 Sexy 1.4% less sexy
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7.3 Sexy 1.4% sexier
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BMI
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25.5 High 4.2% lower
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26.6 High 4.4% higher
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Daily Calorie Needs (?)
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2786 kcal High 4.2% lower
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2907 kcal High 4.3% higher
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Shoulders-to-Waist Width Ratio
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1.47 Average 10.9% lower
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1.65 Very High 12.2% higher
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FFMI (?)
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21.8 Above Average 1.8% lower
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22.2 High 1.8% higher
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Lean Mass
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77.2 kg 170 lbs 3.7 kg 8 lbs lighter |
80.9 kg 178 lbs 3.7 kg 8 lbs heavier |
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Shoulders Span
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57.9 cm 23 inches 14.3% lower
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67.6 cm 27 inches 16.8% higher
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Waist Span
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39.3 cm 15 inches 3.9% lower
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40.9 cm 16 inches 4.1% higher
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Fat Mass
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12.8 kg 28 lbs 3.3 kg 7 lbs lighter |
16.1 kg 35 lbs 3.3 kg 7 lbs heavier |
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Age
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32
9y older
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23
9y younger
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