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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:97 kg  ·  214 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
Rambo 3
By Anonymous, ID: 62br0d2w
Picture 1
Age:42
Height:177 cm  ·  5'10"
Weight:84 kg  ·  185 lbs
Body Fat %:17.4%
BMI:26.8
Muscle Index:5.7
Sexy Index:7.2
Body Type:
Regular
Healthy
Beetroot
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After shoulder/back. After a week off Picture 1
Rambo 3 Picture 1
Height
191 cm
6'3"
14 cm
6 inches
taller
177 cm
5'10"
14 cm
6 inches
shorter
Weight
97 kg
214 lbs
13 kg
29 lbs
heavier
84 kg
185 lbs
13 kg
29 lbs
lighter
Body Fat %
16.6%
Healthy
4.6%  lower
17.4%
Healthy
4.8%  higher
Muscle Index
5.8
Swole-ish
1.8%  swoler
5.7
Swole-ish
1.7%  less swole
Sexy Index
7.3
Sexy
1.4% sexier
7.2
Sexy
1.4%   less sexy
BMI
26.6
High
0.8%  lower
26.8
High
0.8%  higher
Daily Calorie Needs  (?)
2907 kcal
High
15%  higher
2527 kcal
High
13.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
8.6%  higher
1.52
Average
7.9%  lower
FFMI (?)
22.2
High
0.5%  higher
22.1
High
0.5%  lower
Lean Mass
80.9 kg
178 lbs
11.5 kg
25 lbs
heavier
69.4 kg
153 lbs
11.5 kg
25 lbs
lighter
Shoulders Span
67.6 cm
27 inches
18%  higher
57.3 cm
23 inches
15.2%  lower
Waist Span
40.9 cm
16 inches
8.5%  higher
37.7 cm
15 inches
7.8%  lower
Fat Mass
16.1 kg
35 lbs
1.5 kg
3 lbs
heavier
14.6 kg
32 lbs
1.5 kg
3 lbs
lighter
Age
23
19y younger
42
19y older

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