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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:97 kg  ·  214 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
steo
By chrisboy, ID: kdhvm367
Picture 1
Age:41
Height:183 cm  ·  6'0"
Weight:88 kg  ·  194 lbs
Body Fat %:17.2%
BMI:26.3
Muscle Index:5.4
Sexy Index:6.5
Body Type:
Tall
Healthy
Beetroot
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After shoulder/back. After a week off Picture 1
steo Picture 1
Height
191 cm
6'3"
8 cm
3 inches
taller
183 cm
6'0"
8 cm
3 inches
shorter
Weight
97 kg
214 lbs
9 kg
20 lbs
heavier
88 kg
194 lbs
9 kg
20 lbs
lighter
Body Fat %
16.6%
Healthy
3.5%  lower
17.2%
Healthy
3.6%  higher
Muscle Index
5.8
Swole-ish
7.4%  swoler
5.4
Swole-ish
6.9%  less swole
Sexy Index
7.3
Sexy
12.3% sexier
6.5
11%   less sexy
BMI
26.6
High
1.2%  higher
26.3
High
1.2%  lower
Daily Calorie Needs  (?)
2907 kcal
High
10%  higher
2642 kcal
High
9.1%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
12.2%  higher
1.47
Average
10.9%  lower
FFMI (?)
22.2
High
1.8%  higher
21.8
Above Average
1.8%  lower
Lean Mass
80.9 kg
178 lbs
8 kg
18 lbs
heavier
72.9 kg
161 lbs
8 kg
18 lbs
lighter
Shoulders Span
67.6 cm
27 inches
14.8%  higher
58.9 cm
23 inches
12.9%  lower
Waist Span
40.9 cm
16 inches
2%  higher
40.1 cm
16 inches
2%  lower
Fat Mass
16.1 kg
35 lbs
1 kg
2 lbs
heavier
15.1 kg
33 lbs
1 kg
2 lbs
lighter
Age
23
18y younger
41
18y older

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