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After shoulder/back. After a week off
By Anonymous, ID: 2b8k5309
Picture 1
Age:23
Height:191 cm  ·  6'3"
Weight:97 kg  ·  214 lbs
Body Fat %:16.6%
BMI:26.6
Muscle Index:5.8
Sexy Index:7.3
Body Type:
Tall
Healthy
Viking
VS.
Ako Rahim
By lukaska, ID: w84g426i
Picture 1
Age:33
Height:186 cm  ·  6'1"
Weight:91 kg  ·  201 lbs
Body Fat %:15.7%
BMI:26.3
Muscle Index:6.3
Sexy Index:7.6
Body Type:
Tall
Healthy
Swole-ish
Parsnip
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After shoulder/back. After a week off Picture 1
Ako Rahim Picture 1
Height
191 cm
6'3"
5 cm
2 inches
taller
186 cm
6'1"
5 cm
2 inches
shorter
Weight
97 kg
214 lbs
6 kg
13 lbs
heavier
91 kg
201 lbs
6 kg
13 lbs
lighter
Body Fat %
16.6%
Healthy
5.7%  higher
15.7%
Healthy
5.4%  lower
Muscle Index
5.8
Swole-ish
7.9%  less swole
6.3
Swole-ish
8.6%  swoler
Sexy Index
7.3
Sexy
7.6
Sexy
BMI
26.6
High
1.1%  higher
26.3
High
1.1%  lower
Daily Calorie Needs  (?)
2907 kcal
High
5%  higher
2769 kcal
High
4.7%  lower
Shoulders-to-Waist Width Ratio
1.65
Very High
6.5%  higher
1.55
Average
6.1%  lower
FFMI (?)
22.2
High
22.2
High
Lean Mass
80.9 kg
178 lbs
4.2 kg
9 lbs
heavier
76.7 kg
169 lbs
4.2 kg
9 lbs
lighter
Shoulders Span
67.6 cm
27 inches
25%  higher
54.1 cm
21 inches
20%  lower
Waist Span
40.9 cm
16 inches
17.2%  higher
34.9 cm
14 inches
14.7%  lower
Fat Mass
16.1 kg
35 lbs
1.8 kg
4 lbs
heavier
14.3 kg
32 lbs
1.8 kg
4 lbs
lighter
Age
23
10y younger
33
10y older

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