Gidi week 2 since lifting
By Anonymous, ID: 0b149d38 |
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now
By Xavier, ID: 2bi62u4f |
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Height
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170 cm 5'7" 2 cm 1 inches taller |
168 cm 5'6" 2 cm 1 inches shorter |
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Weight
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66 kg 146 lbs 2 kg 4 lbs lighter |
68 kg 150 lbs 2 kg 4 lbs heavier |
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Body Fat %
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15.8% Healthy 3.3% higher
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15.3% Healthy 3.2% lower
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Muscle Index
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4.6 17.9% less swole
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5.6 Swole-ish 21.7% swoler
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Sexy Index
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6.2 3.1% less sexy
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6.4 3.2% sexier
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BMI
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22.8 Average 5.2% lower
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24.1 Average 5.5% higher
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Daily Calorie Needs (?)
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2071 kcal Average 3.1% lower
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2138 kcal Average 3.2% higher
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Shoulders-to-Waist Width Ratio
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1.54 Average 14.9% lower
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1.81 HOLY SHIT 17.5% higher
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FFMI (?)
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19.2 Average 5.9% lower
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20.4 Average 6.3% higher
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Lean Mass
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55.6 kg 123 lbs 2 kg 4 lbs lighter |
57.6 kg 127 lbs 2 kg 4 lbs heavier |
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Shoulders Span
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49.3 cm 19 inches 0.6% lower
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49.6 cm 20 inches 0.6% higher
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Waist Span
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31.9 cm 13 inches 16.8% higher
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27.3 cm 11 inches 14.4% lower
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Fat Mass
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10.4 kg 23 lbs |
10.4 kg 23 lbs |
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Age
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18
7y younger
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25
7y older
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