now
By Xavier, ID: 2bi62u4f |
||||||||||||||||||||||||||
|
Trenz PPLPP 26-03-2018 L:29kg
By kaizen, ID: 32299j50 |
||||||||||||||||||||||||||
|
|
|
|
|
|||||||||||
Height
|
168 cm 5'6" 3 cm 1 inches taller |
165 cm 5'5" 3 cm 1 inches shorter |
||||||||||
Weight
|
68 kg 150 lbs 4 kg 9 lbs heavier |
64 kg 141 lbs 4 kg 9 lbs lighter |
||||||||||
Body Fat %
|
15.3% Healthy 1.9% lower
|
15.6% Healthy 2% higher
|
||||||||||
Muscle Index
|
5.6 Swole-ish 7.7% swoler
|
5.2 Swole-ish 7.1% less swole
|
||||||||||
Sexy Index
|
6.4 3% less sexy
|
6.6 3.1% sexier
|
||||||||||
BMI
|
24.1 Average 2.5% higher
|
23.5 Average 2.4% lower
|
||||||||||
Daily Calorie Needs (?)
|
2138 kcal Average 5.9% higher
|
2019 kcal Average 5.6% lower
|
||||||||||
Shoulders-to-Waist Width Ratio
|
1.81 HOLY SHIT 4.6% higher
|
1.73 HOLY SHIT 4.4% lower
|
||||||||||
FFMI (?)
|
20.4 Average 3% higher
|
19.8 Average 2.9% lower
|
||||||||||
Lean Mass
|
57.6 kg 127 lbs 3.6 kg 8 lbs heavier |
54 kg 119 lbs 3.6 kg 8 lbs lighter |
||||||||||
Shoulders Span
|
49.6 cm 20 inches 2.7% higher
|
48.3 cm 19 inches 2.6% lower
|
||||||||||
Waist Span
|
27.3 cm 11 inches 2.2% lower
|
27.9 cm 11 inches 2.2% higher
|
||||||||||
Fat Mass
|
10.4 kg 23 lbs 0.4 kg 1 lbs heavier |
10 kg 22 lbs 0.4 kg 1 lbs lighter |
||||||||||
Age
|
25
9y younger
|
34
9y older
|