now
By Xavier, ID: 2bi62u4f |
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17 11 2018
By Xavier, ID: 6wpc1ra2 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 1 kg 2 lbs heavier |
67 kg 148 lbs 1 kg 2 lbs lighter |
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Body Fat %
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15.3% Healthy 3.8% lower
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15.9% Healthy 3.9% higher
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Muscle Index
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5.6 Swole-ish 9.8% swoler
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5.1 Swole-ish 8.9% less swole
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Sexy Index
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6.4 10.3% sexier
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5.8 9.4% less sexy
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BMI
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24.1 Average 1.5% higher
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23.7 Average 1.5% lower
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Daily Calorie Needs (?)
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2138 kcal Average 2% higher
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2096 kcal Average 2% lower
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 2.8% higher
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1.76 HOLY SHIT 2.8% lower
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FFMI (?)
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20.4 Average 2% higher
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20 Average 2% lower
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Lean Mass
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57.6 kg 127 lbs 1.3 kg 3 lbs heavier |
56.3 kg 124 lbs 1.3 kg 3 lbs lighter |
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Shoulders Span
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49.6 cm 20 inches 2.1% higher
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48.6 cm 19 inches 2% lower
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Waist Span
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27.3 cm 11 inches 1.1% lower
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27.6 cm 11 inches 1.1% higher
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Fat Mass
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10.4 kg 23 lbs 0.3 kg 1 lbs lighter |
10.7 kg 24 lbs 0.3 kg 1 lbs heavier |
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Age
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25 | 25 |