now
By Xavier, ID: 2bi62u4f |
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Antes da reavaliação
By Xavier, ID: 9je72t5c |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs 3 kg 7 lbs lighter |
71 kg 157 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.3% Healthy 10.5% lower
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17.1% Healthy 11.8% higher
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Muscle Index
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5.6 Swole-ish 7.7% swoler
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5.2 Swole-ish 7.1% less swole
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Sexy Index
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6.4 3.2% sexier
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6.2 3.1% less sexy
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BMI
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24.1 Average 4.3% lower
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25.2 High 4.4% higher
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Daily Calorie Needs (?)
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2138 kcal Average 1.9% lower
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2179 kcal Average 1.9% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 5.8% higher
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1.71 HOLY SHIT 5.5% lower
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FFMI (?)
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20.4 Average 2.4% lower
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20.9 Average 2.5% higher
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Lean Mass
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57.6 kg 127 lbs 1.3 kg 3 lbs lighter |
58.9 kg 130 lbs 1.3 kg 3 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.6% lower
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49.9 cm 20 inches 0.6% higher
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Waist Span
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27.3 cm 11 inches 6.2% lower
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29.1 cm 11 inches 6.6% higher
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Fat Mass
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10.4 kg 23 lbs 1.7 kg 4 lbs lighter |
12.1 kg 27 lbs 1.7 kg 4 lbs heavier |
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Age
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25 | 25 |