now
By Xavier, ID: 2bi62u4f |
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TOday
By Xavier, ID: wqn1z2c7 |
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Height
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168 cm 5'6" |
168 cm 5'6" |
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Weight
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68 kg 150 lbs |
68 kg 150 lbs |
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Body Fat %
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15.3% Healthy 4.8% higher
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14.6% Fit 4.6% lower
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Muscle Index
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5.6 Swole-ish 5.1% less swole
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5.9 Swole-ish 5.4% swoler
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Sexy Index
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6.4 19% less sexy
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7.9 Sexy 23.4% sexier
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BMI
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24.1 Average |
24.1 Average |
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Daily Calorie Needs (?)
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2138 kcal Average 0.7% lower
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2153 kcal Average 0.7% higher
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Shoulders-to-Waist Width Ratio
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1.81 HOLY SHIT 6.2% lower
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1.93 HOLY SHIT 6.6% higher
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FFMI (?)
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20.4 Average 1% lower
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20.6 Average 1% higher
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Lean Mass
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57.6 kg 127 lbs 0.5 kg 1 lbs lighter |
58.1 kg 128 lbs 0.5 kg 1 lbs heavier |
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Shoulders Span
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49.6 cm 20 inches 0.2% lower
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49.7 cm 20 inches 0.2% higher
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Waist Span
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27.3 cm 11 inches 6.2% higher
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25.7 cm 10 inches 5.9% lower
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Fat Mass
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10.4 kg 23 lbs 0.5 kg 1 lbs heavier |
9.9 kg 22 lbs 0.5 kg 1 lbs lighter |
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Age
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25 | 25 |