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Progress November
By German8835, ID: 2bi916i7
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.6
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
VS.
2014-10-12
By MTGandP, ID: 08k0199w
Picture 1
Age:21
Height:188 cm  ·  6'2"
Weight:85 kg  ·  187 lbs
Body Fat %:17.2%
BMI:24.1
Muscle Index:4.2
Sexy Index:5.8
Body Type:
Tall
Healthy
Mango
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Progress November Picture 1
2014-10-12 Picture 1
Height
187 cm
6'2"
1 cm
0 inches
shorter
188 cm
6'2"
1 cm
0 inches
taller
Weight
82 kg
181 lbs
3 kg
7 lbs
lighter
85 kg
187 lbs
3 kg
7 lbs
heavier
Body Fat %
15.9%
Healthy
7.6%  lower
17.2%
Healthy
8.2%  higher
Muscle Index
4.6
9.5%  swoler
4.2
8.7%  less swole
Sexy Index
6.9
15% sexier
5.8
13%   less sexy
BMI
23.5
Average
2.5%  lower
24.1
Average
2.6%  higher
Daily Calorie Needs  (?)
2513 kcal
High
1.8%  lower
2560 kcal
High
1.9%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
11.8%  higher
1.36
Low
10.5%  lower
FFMI (?)
19.7
Average
1%  lower
19.9
Average
1%  higher
Lean Mass
69 kg
152 lbs
1.4 kg
3 lbs
lighter
70.4 kg
155 lbs
1.4 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
11.1%  higher
44.1 cm
17 inches
10%  lower
Waist Span
32.3 cm
13 inches
0.3%  lower
32.4 cm
13 inches
0.3%  higher
Fat Mass
13 kg
29 lbs
1.6 kg
4 lbs
lighter
14.6 kg
32 lbs
1.6 kg
4 lbs
heavier
Age
20
1y younger
21
1y older

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