SHOWDOWN
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Progress November
By German8835, ID: 2bi916i7 |
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VS.
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Eu começo do ano
By Anonymous, ID: 13sa64x2 |
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↓↓ Scroll Down for Comparison Shots ↓↓
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↓↓ Stats Breakdown ↓↓
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Height
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187 cm 6'2" |
187 cm 6'2" |
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Weight
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82 kg 181 lbs 8 kg 18 lbs heavier |
74 kg 163 lbs 8 kg 18 lbs lighter |
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Body Fat %
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15.9% Healthy 12.8% higher
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14.1% Fit 11.3% lower
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Muscle Index
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4.6 17.9% swoler
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3.9 15.2% less swole
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Sexy Index
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6.9 21.1% sexier
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5.7 17.4% less sexy
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BMI
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23.5 Average 10.8% higher
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21.2 Average 9.8% lower
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Daily Calorie Needs (?)
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2513 kcal High 7.6% higher
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2335 kcal High 7.1% lower
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Shoulders-to-Waist Width Ratio
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1.52 Average 0.7% lower
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1.53 Average 0.7% higher
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FFMI (?)
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19.7 Average 8.2% higher
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18.2 Average 7.6% lower
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Lean Mass
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69 kg 152 lbs 5.4 kg 12 lbs heavier |
63.6 kg 140 lbs 5.4 kg 12 lbs lighter |
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Shoulders Span
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49 cm 19 inches |
49 cm 19 inches |
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Waist Span
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32.3 cm 13 inches 0.6% higher
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32.1 cm 13 inches 0.6% lower
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Fat Mass
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13 kg 29 lbs 2.6 kg 6 lbs heavier |
10.4 kg 23 lbs 2.6 kg 6 lbs lighter |
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Age
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20
5y younger
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25
5y older
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