Progress November
By German8835, ID: 2bi916i7 |
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Height
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187 cm 6'2" 5 cm 2 inches taller |
182 cm 5'12" 5 cm 2 inches shorter |
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Weight
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82 kg 181 lbs 1 kg 2 lbs lighter |
83 kg 183 lbs 1 kg 2 lbs heavier |
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Body Fat %
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15.9% Healthy 7.4% higher
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14.8% Fit 6.9% lower
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Muscle Index
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4.6 23.3% less swole
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6 Swole-ish 30.4% swoler
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Sexy Index
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6.9 12.7% less sexy
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7.9 Sexy 14.5% sexier
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BMI
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23.5 Average 6.4% lower
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25.1 High 6.9% higher
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Daily Calorie Needs (?)
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2513 kcal High 2.3% lower
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2571 kcal High 2.3% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.4% lower
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1.59 High 4.6% higher
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FFMI (?)
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19.7 Average 7.5% lower
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21.3 Above Average 8.1% higher
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Lean Mass
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69 kg 152 lbs 1.7 kg 4 lbs lighter |
70.7 kg 156 lbs 1.7 kg 4 lbs heavier |
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Shoulders Span
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49 cm 19 inches |
49 cm 19 inches |
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Waist Span
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32.3 cm 13 inches 4.5% higher
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30.9 cm 12 inches 4.3% lower
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Fat Mass
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13 kg 29 lbs 0.7 kg 2 lbs heavier |
12.3 kg 27 lbs 0.7 kg 2 lbs lighter |
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Age
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20
6y younger
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26
6y older
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