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Progress November
By German8835, ID: 2bi916i7
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:82 kg  ·  181 lbs
Body Fat %:15.9%
BMI:23.5
Muscle Index:4.6
Sexy Index:6.9
Body Type:
Tall
Healthy
Mango
VS.
november
By Anonymous, ID: 5q6r6a17
Picture 1
Age:20
Height:187 cm  ·  6'2"
Weight:81 kg  ·  179 lbs
Body Fat %:13%
BMI:23.2
Muscle Index:5.6
Sexy Index:7.3
Body Type:
Tall
Fit
Viking
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Progress November Picture 1
november Picture 1
Height
187 cm
6'2"
187 cm
6'2"
Weight
82 kg
181 lbs
1 kg
2 lbs
heavier
81 kg
179 lbs
1 kg
2 lbs
lighter
Body Fat %
15.9%
Healthy
22.3%  higher
13%
Fit
18.2%  lower
Muscle Index
4.6
17.9%  less swole
5.6
Swole-ish
21.7%  swoler
Sexy Index
6.9
2.8%   less sexy
7.3
Sexy
2.9% sexier
BMI
23.5
Average
1.3%  higher
23.2
Average
1.2%  lower
Daily Calorie Needs  (?)
2513 kcal
High
5.7%  lower
2665 kcal
High
6%  higher
Shoulders-to-Waist Width Ratio
1.52
Average
6.2%  lower
1.62
High
6.6%  higher
FFMI (?)
19.7
Average
2.5%  lower
20.2
Average
2.5%  higher
Lean Mass
69 kg
152 lbs
1.5 kg
3 lbs
lighter
70.5 kg
155 lbs
1.5 kg
3 lbs
heavier
Shoulders Span
49 cm
19 inches
4.7%  lower
51.4 cm
20 inches
4.9%  higher
Waist Span
32.3 cm
13 inches
1.9%  higher
31.7 cm
12 inches
1.9%  lower
Fat Mass
13 kg
29 lbs
2.5 kg
6 lbs
heavier
10.5 kg
23 lbs
2.5 kg
6 lbs
lighter
Age
20
20

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