Progress November
By German8835, ID: 2bi916i7 |
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Xv
By Rodrigo222, ID: k2w7k2g3 |
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Height
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187 cm 6'2" 1 cm 0 inches shorter |
188 cm 6'2" 1 cm 0 inches taller |
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Weight
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82 kg 181 lbs 3 kg 7 lbs lighter |
85 kg 187 lbs 3 kg 7 lbs heavier |
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Body Fat %
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15.9% Healthy 3.9% higher
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15.3% Healthy 3.8% lower
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Muscle Index
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4.6 9.8% less swole
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5.1 Swole-ish 10.9% swoler
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Sexy Index
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6.9 |
6.9 |
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BMI
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23.5 Average 2.5% lower
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24.1 Average 2.6% higher
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Daily Calorie Needs (?)
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2513 kcal High 3.8% lower
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2613 kcal High 4% higher
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Shoulders-to-Waist Width Ratio
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1.52 Average 4.8% higher
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1.45 Average 4.6% lower
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FFMI (?)
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19.7 Average 3.4% lower
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20.4 Average 3.6% higher
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Lean Mass
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69 kg 152 lbs 3 kg 7 lbs lighter |
72 kg 159 lbs 3 kg 7 lbs heavier |
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Shoulders Span
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49 cm 19 inches 5.8% higher
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46.3 cm 18 inches 5.5% lower
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Waist Span
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32.3 cm 13 inches 0.9% higher
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32 cm 13 inches 0.9% lower
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Fat Mass
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13 kg 29 lbs |
13 kg 29 lbs |
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Age
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20
2y older
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18
2y younger
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